Revisiting my values on an ongoing basis is import Revisiting my values on an ongoing basis is important to help me remain anchored and aligned. 
If you’ve ever wondered about the values that “live” under my practice, here they are…it is my hope that these are observed and felt by my audiences and clients with every encounter 💛

I’ll be totally transparent: Some values come more naturally to me, while others feel like “heavy lifting” because they require me to undo my conditioning or reflexive ways of being. Joy, for example, is something I’m learning to trust and I’ve found the best way for me to access my joy is through gratitude. Joy, for me, is not loud or rambunctious—it’s a deep appreciation for life and is rooted in the present moment.

One value that seems to come a little easier for me is Belonging. It is so important to me that people feel valued for who they are—and do not feel they need to shape-shift or hide. A sense of safety, in my opinion and experience, is a pre-requisite to making learning possible. 

I also like to create reflection questions to go with my values, as this helps me both in-the-moment and when I’m stepping back from complex situations. It immediately shifts me into curiosity around how I’m doing this work and often reveals opportunities for me to proceed with intentionality. 

Which specific Values drive your practice? 💭🤔And how do these Values “show up” in your work? Feel free to share in the comments!
Raising Resilient Children in Today’s World💪 March Raising Resilient Children in Today’s World💪
March 12 @ 6:30 PM (in person & virtual)
Algonquin College, Pembroke
Register here➡️: https://www.algonquincollege.com/pembroke/event/the-bramburger-speaker-series-presents-mary-hewitt-raising-resilient-children-in-todays-world/
In June 2024, I was hired to begin a series of ses In June 2024, I was hired to begin a series of sessions with the County of Renfrew’s Community Services Team, with the intention of deepening their Trauma-Informed practices when delivering services such as Housing, Ontario Works, and Child Care. 

Together, we explored concepts like the role Childhood Trauma, ACEs and Trauma’s impact on the Lifespan, Toxic Stress, Hidden Neglect, the role of Attachment in relationships, the nuances of Moral Injury, Affective vs. Cognitive Empathy, Emotional Competence, AND an array of strategies and mindsets to coincide with these themes. 

In every session, a takeaway I always carried home with me was just how crucial a role these frontline individuals play within the community. Many times, they are the arms that hold people up when life hits the hardest, providing them with essential services they need…while reminding them of their worth and agency. They are also the ones who are presented with heaps of broad deliverables and, by way of really “truly seeing” their community, they find ways to make those deliverables meaningful at a local level. No small task.

As such, this group made the very real investment these past couple of years in ensuring they are equipped with the tools and understandings to approach their work through a trauma-informed lens. Why? Because they recognize the importance of early experiences in the trajectory of one’s life and, when they are called on for support, they want to ensure they always lead with compassion. 

Yet again, the @countyofrenfrew is exemplifying their aptitude to be forward-thinking in the face of local challenges. As a facilitator AND local community member, I want to thank them for the way they showed up to each session with an attitude of dedication, openness, and reflection on some very difficult topics—unafraid to face “the hard” in service of “the better” for their community💛
@countyofrenfrew
Life lately 🩷✨ Wishing everyone a wonderful Family Life lately 🩷✨
Wishing everyone a wonderful Family Day.
“Professional development is much more than traini “Professional development is much more than training. 
It’s an ongoing commitment to personal and collective growth, an invitation to curiosity, and a renewal of openness.” ✨
Surprise e-mails from clients after sessions are s Surprise e-mails from clients after sessions are so, so special💛 I feel so fortunate to be doing this work together with you! 
My 2026 schedule is shaping up quickly, and I can’t wait to see what this year will bring!
Let’s go! 🪄✨
📌 Looking forward to a month full of connection, r 📌 Looking forward to a month full of connection, reflection, and joy! ✨
This year, I'm kicking off 2026 with some terrific PD offerings all across Ontario!

I hope to see you there!
A new poem/reflection today on some of the big ide A new poem/reflection today on some of the big ideas we discuss a lot as Educators.
Happy Friday💛

#engagement #expression #well-being #belonging #howdoeslearninghappen
Thanks for the memories! 🎉 2025 was a pivotal year Thanks for the memories! 🎉
2025 was a pivotal year for Unlocking Childhood, full of new relationships, deepened practice, and personal transformation—and I can’t wait to share what I’ve got in store for 2026!🤫🤭…

With so much gratitude, thank you for supporting a dream come true 💛 

Wishing you all a beautiful new year, and I hope our paths continue to cross along the way! ✨
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The Child, The Self · July 16, 2025

The World Needs Our Softness

All that Softness
Do not mistake her gentleness
for weakness.
It takes a spine of steel
to carry all that softness.

~Jessica Kantrowitz

When I first heard this poem, I knew it connected to my work.

As many of you know, one of the topics that is closest to my heart is Trauma-Informed care in Early Childhood Education. Here’s the thing: learning how to be a trauma-informed educator is not easy or gentle or soft. It’s hard. My Trauma-Informed session is the one that I find some leaders will steer-away from when considering hiring me to deliver a session. And yet, trauma effects all of us on some level.

I’m now wondering if that’s the reason we avoid talking about it—it hits too close to home. In order to become a trauma-informed educator, we must be willing to allow all the sorest parts of our history to be touched. We must be willing to acknowledge how trauma really impacts children, families, and…us. We need spines of steel.

But that spine of steel—facing even the darkest truths—is what actually opens the door to softness in our practice. What does it mean to be “soft”? Softness is the outpouring of our gentleness, our kindness, our sensitivity, our empathy towards others. Softness is what allows us to authentically listen to a child, to see their intricacies and humanness, to nurture their ability to be compassionate with themselves and others. Without softness, we are brittle, reactive, full of assumptions, and guarded with children. When we refuse to see the truth of our own past, to heal ourselves in lovingkindness—we are susceptible to repeating old patterns because they feel comfortable and familiar when we are under pressure. And the work we do in the classroom can bring much pressure.

I remember when I was in the classroom and how this would play-out. Early in my career, I didn’t have much softness. I also hadn’t acknowledged or healed my own past—and yet, here I was trying to nurture the next generation. I remember how hard it was for me to remain patient, calm, and present when a child was upset. I remember Jack, who would often struggle when it was time to clean up after play time. He might erupt with a yell or throw something across the room in anger. In those moments, I would become completely dysregulated too. Instead of having the capacity to pause, reflect on the moment, truly observe Jack and co-regulate with him—I would frantically find ways to distract him from his emotions and then move on. I’d invite him to help me wash the paint brushes, or roll the playdough up to put back in the containers—and then just proceed with the rest of the day. And I think it can be helpful to initially redirect children when their bodies are dysregulated, but with the understanding that our role is to also help them understand and navigate those big emotions. Our practices shouldn’t stop with the redirection—because this is essentially avoidance of the emotional experience. Instead, when children are calm, we can invite them back to that big moment and talk to them about what happened, what they were feeling, help them release the shame they may have about those overwhelming emotions, and brainstorm ways we can respond differently next time. One of our key roles as educators is to support children in developing an understanding of their emotional world. I couldn’t do that because I was responding with hardness—my actions forced Jack to shut off his emotions and quickly move on from the difficult moment.

The truth of the matter is that, early in my career, my hardness came in many forms as an educator, this is just one example. And that hardness wasn’t just something that played-out in the classroom—this was also how I learned to respond to my own big emotions, like anger. I’d always been encouraged to hide or suppress my anger, sadness, or really any emotion that was deemed “unacceptable” by my caregivers. The actions I was displaying on the outside (in the classroom) very much mirrored how I was also treating myself inside. Emotional neglect became my default.

It wouldn’t be until years later, when I started to unpack and heal my own emotional scars, that I would have the capacity to fully meet-up with the children’s emotional experiences. When I began to understand my own trauma and offer myself space, time, and compassion as I healed—I developed the tools and ability to support children in this same way. I started to slow down as an educator, even in the most heated moments. I was no longer avoiding, dismissing, or encouraging children to keep their emotions to themselves—locking them deep down inside. I can recall a little boy named Carter, who was afraid of a character in a story, and came to see me for comfort. Instead of just distracting him with another book and moving on, I talked to him about how he was feeling, learned about his perspective, offered him sensitivity and compassion, and came up with strategies to navigate that situation and address his fears.

This was my softness emerging. And it could only emerge because I had learned how to give this to myself first. But, to unlock that softness, I had to bravely face my own scars. I had to develop a spine of steel.

Educators are some of the most resilient individuals I’ve ever met. I know they can do this work—trauma-informed care—and, I know many educators who are doing this work right now. We must believe in educator’s ability to dig deeper, even to the darkest parts of themselves. Every time I have offered trauma-informed workshops or sessions centered around introspective well-being, I am reminded time and time again how educators are willing to do this work. The question is, as leaders, are we willing to provide those deep learning experiences for educators? Do we believe in educator’s ability to meet up with this work? In these changing and complex times, being trauma-informed—or, offering programs that are hubs of resiliency, safety, and connection—is crucial. Let’s not succumb to our hardness—this is not the moment to hide, sit back, or resist. Now, perhaps more than ever, the world needs our softness.

In: The Child, The Self · Tagged: childhood, children's emotions, Children's Mental Health, Early Childhood, early childhood education, early childhood educator, resiliency, resiliency in children, trauma informed care, trauma informed educator

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Listen in as Mary Discusses Trauma-Informed Care in ECE

Revisiting my values on an ongoing basis is import Revisiting my values on an ongoing basis is important to help me remain anchored and aligned. 
If you’ve ever wondered about the values that “live” under my practice, here they are…it is my hope that these are observed and felt by my audiences and clients with every encounter 💛

I’ll be totally transparent: Some values come more naturally to me, while others feel like “heavy lifting” because they require me to undo my conditioning or reflexive ways of being. Joy, for example, is something I’m learning to trust and I’ve found the best way for me to access my joy is through gratitude. Joy, for me, is not loud or rambunctious—it’s a deep appreciation for life and is rooted in the present moment.

One value that seems to come a little easier for me is Belonging. It is so important to me that people feel valued for who they are—and do not feel they need to shape-shift or hide. A sense of safety, in my opinion and experience, is a pre-requisite to making learning possible. 

I also like to create reflection questions to go with my values, as this helps me both in-the-moment and when I’m stepping back from complex situations. It immediately shifts me into curiosity around how I’m doing this work and often reveals opportunities for me to proceed with intentionality. 

Which specific Values drive your practice? 💭🤔And how do these Values “show up” in your work? Feel free to share in the comments!
Raising Resilient Children in Today’s World💪 March Raising Resilient Children in Today’s World💪
March 12 @ 6:30 PM (in person & virtual)
Algonquin College, Pembroke
Register here➡️: https://www.algonquincollege.com/pembroke/event/the-bramburger-speaker-series-presents-mary-hewitt-raising-resilient-children-in-todays-world/
In June 2024, I was hired to begin a series of ses In June 2024, I was hired to begin a series of sessions with the County of Renfrew’s Community Services Team, with the intention of deepening their Trauma-Informed practices when delivering services such as Housing, Ontario Works, and Child Care. 

Together, we explored concepts like the role Childhood Trauma, ACEs and Trauma’s impact on the Lifespan, Toxic Stress, Hidden Neglect, the role of Attachment in relationships, the nuances of Moral Injury, Affective vs. Cognitive Empathy, Emotional Competence, AND an array of strategies and mindsets to coincide with these themes. 

In every session, a takeaway I always carried home with me was just how crucial a role these frontline individuals play within the community. Many times, they are the arms that hold people up when life hits the hardest, providing them with essential services they need…while reminding them of their worth and agency. They are also the ones who are presented with heaps of broad deliverables and, by way of really “truly seeing” their community, they find ways to make those deliverables meaningful at a local level. No small task.

As such, this group made the very real investment these past couple of years in ensuring they are equipped with the tools and understandings to approach their work through a trauma-informed lens. Why? Because they recognize the importance of early experiences in the trajectory of one’s life and, when they are called on for support, they want to ensure they always lead with compassion. 

Yet again, the @countyofrenfrew is exemplifying their aptitude to be forward-thinking in the face of local challenges. As a facilitator AND local community member, I want to thank them for the way they showed up to each session with an attitude of dedication, openness, and reflection on some very difficult topics—unafraid to face “the hard” in service of “the better” for their community💛
@countyofrenfrew
Life lately 🩷✨ Wishing everyone a wonderful Family Life lately 🩷✨
Wishing everyone a wonderful Family Day.
“Professional development is much more than traini “Professional development is much more than training. 
It’s an ongoing commitment to personal and collective growth, an invitation to curiosity, and a renewal of openness.” ✨
Surprise e-mails from clients after sessions are s Surprise e-mails from clients after sessions are so, so special💛 I feel so fortunate to be doing this work together with you! 
My 2026 schedule is shaping up quickly, and I can’t wait to see what this year will bring!
Let’s go! 🪄✨
📌 Looking forward to a month full of connection, r 📌 Looking forward to a month full of connection, reflection, and joy! ✨
This year, I'm kicking off 2026 with some terrific PD offerings all across Ontario!

I hope to see you there!
A new poem/reflection today on some of the big ide A new poem/reflection today on some of the big ideas we discuss a lot as Educators.
Happy Friday💛

#engagement #expression #well-being #belonging #howdoeslearninghappen
Thanks for the memories! 🎉 2025 was a pivotal year Thanks for the memories! 🎉
2025 was a pivotal year for Unlocking Childhood, full of new relationships, deepened practice, and personal transformation—and I can’t wait to share what I’ve got in store for 2026!🤫🤭…

With so much gratitude, thank you for supporting a dream come true 💛 

Wishing you all a beautiful new year, and I hope our paths continue to cross along the way! ✨
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